Mediterra was pioneered by Telemaque Lavidas, and is inspired by his memories of delicious and healthy Mediterranean meals shared in the warmth of family and friends in his homeland of Greece. The now New York-based Lavidas became passionate about adapting the traditional Mediterranean diet— with an emphasis on consuming more whole grains, fruits, greens, and less meats and sweets to meet the fast pace of modern life. The result is Mediterranean gourmet nutrition bursting with flavor that raises the bar.

Mediterra introduces all-natural nutrition bars inspired by the Mediterranean Diet and made to enjoy on the go. Incorporating the grains, fruits and greens at the heart of the Mediterranean Diet, it’s delicious, on-the-go fuel that’s perfectly suited for the marathon of contemporary life. As healthy as they are appetizing, our bars are excellent sources of sustained energy and overall wellness.

Loaded with fiber, nutrients and vitamins instead of complex sugars, and saturated fats, they will fundamentally change your idea of the snack bar.

More than a snack, Mediterra is a movement.