MEDITERRA INTRODUCES TWO NEW SAVORY NUTRITION BARS
The New Kale, Quinoa, Almond with Apple OR Pomegranate bars are All-Natural, Low in Sugar, Non-GMO, Gluten-Free, Vegan. SHOP NOW
Mediterra’s Kale/Pumpkin Seeds Bar is a Winner!
You asked, we listened! Introducing our new Yogurt & Oat bars
The New Yogurt & Oat bars with Fig & Almonds or Lemon & Walnuts are All Natural, Non-GMO, Gluten-Free. SHOP NOW
SUMMER LEGUME SALAD
by Caterina Radaelli
CONTRIBUTOR TIPS
Connie’s tips: 5 Energy Boosting Tips
by Connie Diekman
01. If You’re Looking For a
Good Plant Source of Omega 3’s…
A Mediterra Black Olive, Walnuts and Chives bar provides is a great option plus it also delivers 6 grams of plant based protein and 6 grams of fiber which is almost ¼ of a woman’s daily requirement.
02. A Delicious Way to
Add a Good Source of Iron
to Your Routine…
Is the Mediterra Black olive, walnuts and chive bar! One bar provides 15% of the daily recommended amount of iron.
03. Mid-Afternoon Can Often
Be a Time of Fatigue…
So instead of grabbing an empty calorie option, grab a Cherry or Apricot and Oat Mediterra bar. Both bars provide 26 grams of carbohydrate giving your body the type of fuel it needs and they also contain 7 grams of protein to help keep the fuel boost going.
04. Eating a Snack
Can Often Mean…
Grabbing something that is high in sodium. The next time you need a mid-day snack try a Mediterra Bar which has less than 200 milligrams of sodium in a bar keeping them well within the current daily guideline of less than 2300 milligrams.
05. For Adults
Under the Age of 50…
The daily recommended intake of fiber is between 25 grams for women and 38 grams for men. A Mediterra bar helps you to reach that goal by providing up to 6 grams of fiber in under 180 calories
MEDITERRA NUTRITION BARS IN MORE STORES
Mediterra is now available at more premier stores across the country. More HERE
GET YOUR FIX FOR LESS
Download amazing discounts HERE